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| I will now wear my wedding dress looking all nice and fit! |
Lost 20 pounds- Still has 10 more pounds to go to hit her goal.
Starting weight: 180 pounds
Current weight: 160 pounds
Start date: April 2015
Programs: 21 day fix, T25
Tell us about your life before you started the program. How did you feel about yourself and your body?
I used to get so tired ,,I couldn't wear anything I want and could breath so heavy I wasn't comfortable in my body at all
What inspired you to change your life and begin your transformation journey?
When I saw a muffin top in my clothes and my niece was auntie Winnie u are getting big ,,that was a wake up call for me.
What is the greatest challenge you faced before beginning the program? How did the program and Fit Milele Challenge help you overcome that challenge?
For me it was the portions and the healthy food ,,I love eating and the fact that I can eat healthy foods every 3-4 hours and still loose wait mm can't go wrong with that ,,I have an amazing coach Doreen very encouraging and supportive she pushes u to the limits that I didn't know I can reach and the amazing team they are very encouraging
What in particular did you like about the program you chose?
That I don't have to guess what to eat I prep my meals way earlier and that I can workout 30 mins a day at the comfort of my living room.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
That I can fit in a size 8 dress and other dresses I can for a size 6 ,,,I can breath well ,,I can walk without getting tired
How has your life changed since completing your Beachbody program?
My food choices are healthy ,,I can participate in activities that I like ,,I can play with my niece and I have encouraged my family too to participate in healthy eating
How did participating in the Fit Milele Challenge Group help you reach your goals? How did your group support you and keep you accountable?
Having an amazing coach and a good team definitely worked for me ,,and posting my sweaty pics everyday
How did your Team Beachbody® Coach support you on your journey?
Doreen Doreen Doreen she is amazing very supportive and encouraging I couldn't have done it without her tough love
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology did it for me ,,it sure feels like a cheat meal but with all the nutritious benefits ,,I can sleep good and my skin is waaaoooh glowing I don't have black spots anymore on my face.
Did you achieve any other measurable improvements with a Beachbody Supplement or Nutritional Product or Program? (e.g. Blood Pressure, Blood Sugar, triglycerides, etc…)
My BMI was at 28 wen I started its at 24 now
If you could motivate one person right now to begin their journey to health and fitness, what would you tell him or her?
Start now ,,,one pound at a time ,,,you will have great support from the coach
Any other comment you’d like to include?
Doreen thank you very much for doing what you are doing ,,I will now wear my wedding dress looking all nice and fit ,,thanks again you are awesome
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