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| Happy HUMP day wink emoticon |
The same ENERGY I used to spend getting stressed about how my body looked like 1 and 1/2 years ago, how I didn't like it, how I felt about my unhealthy lifestyle of eating anything and everything, how I had to pick my clothes 7-8 times to make sure it fit my belly area just right is the SAME ENERGY I'm spending right now working-out, preparing my meals and making a conscious decision to design a healthier lifestyle for me and my family.
I'll tell you one thing, both scenarios are TOUGH. There's nothing exciting about waking up and sweating my body crazy, packing my meals and watching what I eat, fixing my hair every time because of the crazy sweat, popping my DVD to have this celeb Beachbody trainers kick my behind every day!!!
But I know one thing for sure, I feel so so much better about the energy in option 2!! The excitement that comes after the workout, the joy of just dressing up and feeling perfect in my own eyes, the compliments I get from my hubby and so forth! To even think that I have decided to live my life by design is something truly exciting and really fulfilling. That there are no boundaries, that I finally got the program that works for me that will take care of me FOREVER. You don't have the slightest idea of what goes on inside a woman's brain hahaha. The things I tried to even lose 5 lbs, the amount of money I spent back in the day to no avail
Some of the things I tried:
Beyonce's maple 10 day diet- Don't dare do this one!!
Sensa
Weight watchers
Fasting
Green smoothie diet
and so many other craziness!!
Nothing can beat a made up mind. When you get sick and tired of being sick and tired, you will make a CHANGE. You will stop making excuses and you will start treating yourself with the much needed respect that you deserve.
This is life.... not a rehearsal. Let's take care of the place we live in- Our bodies! Sweat now for a brighter tomorrow.
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